Author: Cabe Lindsay

  • Body Balance Drops for Hormone Balance

    Body Balance Drops for Hormone Balance

    Audrey and I are passionate about supporting people on their journey to whole health. We believe in natural tools, deep listening, and real conversations that lead to empowered wellness. One of the most effective tools we’ve discovered is a system for hormone balance we call the Body Balance Drops—affectionately known as “Skinny Drops.” This two-part…

  • The Holistic Healing Power of Infrared Light Therapy

    The Holistic Healing Power of Infrared Light Therapy

    Infrared light therapy is a non-invasive treatment that uses infrared light to penetrate the skin and promote healing, reduce inflammation, and relieve pain. Infrared light, unlike visible light, can penetrate deeper into the body’s tissues, reaching muscles, joints, and even bones. This makes it particularly effective for treating a range of conditions and supporting overall…

  • Hyperthyroidism in Men: Symptoms, Superfoods, and Lifestyle Changes

    Hyperthyroidism in Men: Symptoms, Superfoods, and Lifestyle Changes

    At ArrowSpeak, we believe every challenge is an opportunity to optimize your health, and hyperthyroidism is no exception. Today, we’re diving into what hyperthyroidism is, how it compares to hypothyroidism, and what you can do to manage it naturally through diet, lifestyle changes, and some powerhouse superfoods. Hyperthyroidism vs. Hypothyroidism: What’s the Difference? First things…

  • David Wolfe: ArrowSpeak Spotlight

    David Wolfe: ArrowSpeak Spotlight

    How David Wolfe’s Passion for Natural Health Brought Superfoods Like Raw Cacao and Goji Berries Into the Spotlight David “Avocado” Wolfe is a prominent figure in the fields of natural health, nutrition, and raw food advocacy. He has played a significant role in popularizing superfoods such as raw cacao and goji berries in North America.…

  • Living with Chronic Migraines

    Living with Chronic Migraines

    Superfoods Dudes began with one simple, excited phrase: “Superfoods, dudes!”—born from the discovery of health-boosting foods like hot cacao and avocado smoothies. After years of battling chronic migraines, I shifted my focus to natural foods and lifestyle changes. The journey wasn’t easy, but I found strength, humor, and a renewed love for life along the…